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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin & Restore
DTSTART;TZID=Europe/London:20240121T130000
DTEND;TZID=Europe/London:20240121T150000
LOCATION:4 Lansdowne Crescent
DESCRIPTION: Winter is the perfect time to rest, release and recharge. We practice a nourishing yin yoga sequence for Winter to free the hips and spine followed by a restorative yoga practice which focuses on deep conscious rest supported by bolsters, pillows and blankets. We end with Yoga Nidra – a guided body awareness relaxation.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR