BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Beginners' Yoga
DTSTART;TZID=Europe/London:20240709T193000
DTEND;TZID=Europe/London:20240709T203000
LOCATION:4 Lansdowne Crescent
DESCRIPTION: Yoga for Beginners is for every body - all ages and abilities. Paula will guide you step by step through the foundational aspects of yoga with an introduction to beginner level yoga poses and sequences - seated, standing and lying down. Learn to release tensions, stiffness and stresses with movement, simple breathing practices and guided relaxation for deep rest.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR