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SUMMARY:Spring into Yin - A Yin Yoga Practice for Spring
DTSTART;TZID=Europe/London:20240324T130000
DTEND;TZID=Europe/London:20240324T150000
LOCATION:4 Lansdowne Crescent
DESCRIPTION: Support the health and wellbeing of your mind and body with a slow and mindful Yin Yoga practice for Spring.

Spring is represented by the element of Wood and is associated with the Liver and Gallbladder meridians which support the body’s natural digestive and detoxification functions.

Our Spring yin sequence is carefully crafted to release stagnant energy and to help restore balance, vibrancy and energy. The yin practice will help release tensions from the spine & hips and support overall wellbeing. We will end with a guided deep relaxation session.

Bolsters, blankets & eye pillows are provided plus a welcoming herbal tea on arrival.
STATUS:CONFIRMED
SEQUENCE:0
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