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SUMMARY:Yin and Restore
DTSTART;TZID=Europe/London:20240512T130000
DTEND;TZID=Europe/London:20240512T150000
LOCATION:4 Lansdowne Crescent
DESCRIPTION: Find sanctuary with a nurturing & nourishing practice of yin and restorative yoga. Spring is the perfect time to release & renew with a carefully crafted yin yoga sequence to free the hips, legs & spine followed by restorative yoga which facilitates deep conscious rest supported by bolsters, pillows and blankets. This two hour enriching practice will leave you feeling calm, grounded & replenished.

Bolsters, blankets & eye pillows are provided plus a welcoming herbal tea on arrival.

Part of the Sunday Sanctuary Sessions.
Class is £19.
Suitable for Beginners.
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