BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART;TZID=Europe/London:20260525T130000
DTEND;TZID=Europe/London:20260525T140000
LOCATION:4 Lansdowne Crescent
DESCRIPTION: Join Clare for Chair Yoga Class and experience mindful, accessible and gentle movements to build strength, increase flexibility and improve balance. Class closes with guided relaxation.

Chair Yoga can further develop mind body awareness and help to regulate your nervous system. The class can help to manage chronic pain, release stresses and tensions and boost your mood. Chair Yoga is for Every Body!

Please note that our studio is on the basement level and accessed by a flight of stairs.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR