BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Yoga
DTSTART;TZID=Europe/London:20260528T180000
DTEND;TZID=Europe/London:20260528T191500
LOCATION:4 Lansdowne Crescent
DESCRIPTION: Join Pól for an invigorating vinyasa yoga practice. Experience different sequences, each with an emphasis of flowing and moving with breath. Pól also integrates simple breathing practices and guided relaxation into the practice. 

This vinyasa class includes core training techniques which will strengthen and tone your body and help to develop stamina and endurance whilst improving cardiovascular and respiratory health.

Suitable for those with a weekly practice.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR