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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Candlelit Deep Flow
DTSTART;TZID=Europe/London:20260125T180000
DTEND;TZID=Europe/London:20260125T191500
LOCATION:4 Lansdowne Crescent
DESCRIPTION: Get ready for the week ahead with a candlelit evening flow focused on building strength with an emphasis on engaging deep core muscles through breath work and movement. In the latter part of the class we dissolve into longer held deep yin stretches before a final meditation.

N.B We use artificial candles, fairy lights and salt lamps - scent free.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR