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SUMMARY:Sunday Evening Relaxing Yin Yoga
DTSTART;TZID=Europe/London:20260524T180000
DTEND;TZID=Europe/London:20260524T191500
LOCATION:4 Lansdowne Crescent
DESCRIPTION: End your weekend with a slow, soothing yoga practice designed to calm the mind and release tension from the body. This gentle Yin Yoga class focuses on long, supported stretches that target the deeper connective tissues, helping to improve flexibility while encouraging deep relaxation.

Postures are held for several minutes with the support of props, allowing the body to soften and the nervous system to settle. The pace is slow and mindful, making it suitable for beginners as well as experienced yogis looking to unwind.

Expect a peaceful atmosphere, guided breathing, and plenty of time to relax, reset, and prepare for the week ahead. 

Perfect for anyone seeking stress relief, better sleep, and a quiet moment of stillness before Monday begins.

All Levels Welcome
STATUS:CONFIRMED
SEQUENCE:0
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