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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin - Move into Stillness
DTSTART;TZID=Europe/London:20260209T100000
DTEND;TZID=Europe/London:20260209T110000
LOCATION:4 Lansdowne Crescent
DESCRIPTION: Move gently, then be still. This Yin based class invites you to explore soft, preparatory movement that transitions into longer held shapes. The practice encourages deep release for connective tissue, improves flexibility and promotes nervous system regulation.

Suitable for all levels and perfect for those who wish to cultivate awareness, seek grounding and welcome calm inside and out.
STATUS:CONFIRMED
SEQUENCE:0
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