BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:LIVE: Restorative yoga with Jan
DTSTART;TZID=Europe/London:20230319T150000
DTEND;TZID=Europe/London:20230319T160000
LOCATION:Arlington Baths
DESCRIPTION: This is the best treat of the programme! Jan will leads us through a short pranayama, a guided meditation, a sequence of restorative yoga poses using props to help to release blockages in the heart are and a yoga nidra relaxation. After this, you will definitely feel ready for Spring!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR