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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:ONLINE Yin Yoga with Catherine
DTSTART;TZID=Europe/London:20230914T170000
DTEND;TZID=Europe/London:20230914T181500
LOCATION:Online
DESCRIPTION: Yin is a slower yoga practice. The poses are held for several minutes to enable deep release of the connective tissue and to apply safe, nourishing, stress to the joints. Sometimes intense, sometimes relaxing, the process is a wonderful balance to a dynamic yoga practice. It promotes flexibility in the body and resilience in the mind.
STATUS:CONFIRMED
SEQUENCE:0
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