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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:LIVE Yin Yoga with Catherine
DTSTART;TZID=Europe/London:20231012T170000
DTEND;TZID=Europe/London:20231012T181500
LOCATION:Arlington Baths
DESCRIPTION: Yin is a slower yoga practice. The poses are held for several minutes to enable deep release of the connective tissue and to apply safe, nourishing, stress to the joints. Sometimes intense, sometimes relaxing, the process is a wonderful balance to a dynamic yoga practice. It promotes flexibility in the body and resilience in the mind.
STATUS:CONFIRMED
SEQUENCE:0
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