BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Deep Relax Yoga ( Agata Bartoszek)
DTSTART;TZID=Europe/Amsterdam:20260330T203000
DTEND;TZID=Europe/Amsterdam:20260330T213000
LOCATION:Nazareth, 's Gravenstraat 170 (Silhouelle)
DESCRIPTION: Classes are given in English.
This late evening class will make your body relaxed after a long day and calm your mind, just before sleeping time.
This practice will start with the initial relaxation, which helps us to connect with ourselves. Then some breathing exercises will improve our concentration and focus. After that we will start the mindful yoga practice, helping our body and mind to stay in balance. Sometimes we will end the class with a little meditation. Welcome.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR