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SUMMARY:Outdoor Summer Yoga
DTSTART;TZID=Pacific/Auckland:20221213T091500
DTEND;TZID=Pacific/Auckland:20221213T103000
LOCATION:Long Bay Regional Park
DESCRIPTION: Nurture Yourself in Nature
Nature offers a beautiful container to connect with the elements around. Cultivating the relationship between your inner nature and outer nature.

Each class is 75 min. The first 45 min are more yang, energising and activating. The last 30 min more yin, focussed on deep relaxation through restorative yoga.

Suitable for all levels, beginners as well as experienced yogis who are wanting more a gentle morning stretch.

These classes will take place in Long Bay Regional Park over the Summer months at site 5. On rainy days the classes will move to the Yoga Roots studio in Torbay.

What to bring:
- Yoga mat or Towel, there are space mats available.
- Water to hydrate afterwards
- Optional: hat, sunglasses, sunscreen
- Layers of clothes

Class Times: 
Tuesday + Thursday's 9.15 - 10.30am
Saturday 8.30 - 9.45am

The classes are also open for drop-in attendance and can be pre-booked via momoyoga
$25 intro offer for 2 classes - new members only
$22 casual class
$100 5-class pass (valid for 3 months)


You can also commit to the entire 
7 week Summer course block: 
Summer inspired yoga practices

Tuesday 8 Nov - 20 Dec I $140 
Thursday 10 Nov - 22 December I $140 

Sign up for 1x or 2x a week.

Email marjolein@yogaroots.co.nz to register for the course.

If you have a yoga mat, it's encouraged to bring your own. There will be spare yoga mats available.

You can easily book and cancel classes via the momoyoga App. Download momoyoga on your smartphone and log in with your account details.
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