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SUMMARY:Gentle Vinyasa Flow
DTSTART;TZID=Pacific/Auckland:20230306T190000
DTEND;TZID=Pacific/Auckland:20230306T200000
LOCATION:Yoga Roots studio
DESCRIPTION: Connect the breath with movements. Vinyasa Flow is a dynamic style of yoga. It is a powerful way to move your body to purify your physical body and clear your mind.This class is supporting you to build physical strength and to prepare your body for more stronger asanas.

In Vinyasa you flow from posture to posture throughout the class and finish with a deep relaxation at the end.

With Yoga Teacher and Massage Therapist Saskia Davies from My Chi Body and Mind.

Casual class $22
5-class pass $100 (valid for 3 months)

Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630

This class is capped at max 8 spaces per class. There will be 1 meter social distancing between each mat. 

You can easily book and cancel classes via the App. Download momoyoga on your smartphone and log in with your account details.
STATUS:CONFIRMED
SEQUENCE:0
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