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SUMMARY:Mums & Bubs Yoga
DTSTART;TZID=Pacific/Auckland:20230614T103000
DTEND;TZID=Pacific/Auckland:20230614T113000
LOCATION:Yoga Roots studio
DESCRIPTION: This gentle postnatal classes are designed to allow you to nurture & restore yourself after pregnancy and birth. This includes yoga specifically to help realign the body, which is helpful post pregnancy. Because of the extra stresses placed on the body with breast feeding and carrying your new bub, the class can help ease tension in all koshas (physical, emotional and mental body).

Bond with your baby and connect with other local mums in a supportive environment.

No yoga experience necessary.

Suitable for mums with baby from 6 weeks+ up to crawling.

Casual class $22 
5-class pass $100

Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630

This class is capped at max 7 spaces per class. 

Yoga mats and props are provided, just bring a blanket for baby to lay on.
Capsules can be brought inside, and there is a dry/undercover space to park your pram.

You can easily book and cancel classes via the momoyoga App. Download momoyoga on your smartphone and log in with your account details.
STATUS:CONFIRMED
SEQUENCE:0
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