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SUMMARY:Outdoor Yoga - Long Bay Park
DTSTART;TZID=Pacific/Auckland:20231219T091500
DTEND;TZID=Pacific/Auckland:20231219T103000
LOCATION:Long Bay Park - site 5
DESCRIPTION: Yoga Roots offers lighthearted Outdoor Hatha Yoga classes for beginners and beyond. 

Nurture yourself in Nature in our beautiful Long Bay Regional park 
Nature offers a beautiful container to connect with the elements around. Cultivating the relationship between your inner nature and outer nature.

Each class is 75 min. The first 45 min are more yang, energising and activating. The last 30 min more yin, focussed on deep relaxation through restorative yoga.

What to bring:
- Yoga mat or Towel, there are space mats available.
- Water to hydrate afterwards
- Optional: hat, sunglasses, sunscreen
- Layers of clothes

If you have a yoga mat, it's encouraged to bring your own. There will be a few spare yoga mats available.

The classes are open for drop-in attendance and can be pre-booked via momoyoga. 

$22 casual class

You can easily book and cancel classes via the momoyoga App. Register online, download the Momoyoga App on your smartphone and log in with your account details.

This class will take place in Long Bay Regional Park at site 5, next to the large undercover area. If it rains, the class will relocate to the Yoga Roots studio in Torbay. (Indoor there is space for 8 participants, this will allocated on a first booked, first serve basis)
STATUS:CONFIRMED
SEQUENCE:0
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