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BEGIN:VEVENT
SUMMARY:Earth Yoga: Classic Yoga, Iyenger Based
DTSTART;TZID=Pacific/Auckland:20220811T193000
DTEND;TZID=Pacific/Auckland:20220811T204500
LOCATION:49 Arnold Street | Sumner
DESCRIPTION: Suitable for all levels
This is a gentle practice focusing on the alignment of your body and with the use of props and gentle adjustments we will work into classic Yoga Asanas and hold them, using the breath to steady your mind and body. In each class we will explore different breathing techniques and finish the lesson with a beautiful guided relaxation. A great class just taking time for yourself.
STATUS:CONFIRMED
SEQUENCE:0
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