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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates
DTSTART;TZID=Pacific/Auckland:20220329T093000
DTEND;TZID=Pacific/Auckland:20220329T103000
LOCATION:2 Humphreys Drive | Ferrymead
DESCRIPTION: Suitable for all levels
For the core. A mat based low-impact movement class sometimes with the use of props. Emphasizing proper postural alignment and breathing, core strength and muscle tone. Builds strength and endurance in the whole body, which improves coordination and balance.
This class, Tuesdays 9.30am is at our Ferrymead Studio
STATUS:CONFIRMED
SEQUENCE:0
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