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BEGIN:VEVENT
SUMMARY:Earth Yoga: Deep Relaxation Shakti Yin
DTSTART;TZID=Pacific/Auckland:20220922T183000
DTEND;TZID=Pacific/Auckland:20220922T194500
LOCATION:49 Arnold Street | Sumner
DESCRIPTION: A deeply relaxing experience. Using Shakti Mats with traditional Yin Yoga asanas to release blockages, balance the nervous system, and create a state of calm. With long-holds, soothing music and exhale-focused pranayama, this practice targets the pathways of the body (nadis) and acupressure points to encourage the flow of prana within.
STATUS:CONFIRMED
SEQUENCE:0
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