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SUMMARY:4 Week grounded yoga foundations course- starts 9/1/23
DTSTART;TZID=Pacific/Auckland:20230116T183000
DTEND;TZID=Pacific/Auckland:20230116T193000
LOCATION:2 Humphreys Drive | Ferrymead
DESCRIPTION: This is a course for absolute beginners or those that want to go back to the foundations of yoga, building your understanding of asana practise, working with alignment and connecting movement to breath. This course will give you confidence, strength, flexibility and tools to enable relaxation and stress management
STATUS:CONFIRMED
SEQUENCE:0
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