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Splits (Hanumanasana) | Earth Yoga Flow
Sarah Ibbotson
22 novembre 2022
•
Durée:
44 Minutes
Mixed Levels Hatha & Flow Earth Yoga Class, working through warm up flows to open the body, have a block handy as we then start to discover Hanumanasana (splits).
Always listen to your own body, take a rest if you need to and enjoy this class
Always listen to your own body, take a rest if you need to and enjoy this class