BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:- Intermediate Smooth Flow
DTSTART;TZID=Europe/London:20210629T180000
DTEND;TZID=Europe/London:20210629T190000
LOCATION:Zoom
DESCRIPTION: Wind down from work with a 60 minute flow blending stretches, twists and balances. You'll break a sweat & build flexibility & strength but there will be  plenty of opportunity to chill out at the end of class with Mantra, Mudra and meditative breath practices. This practice is INTERMEDIATE.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR