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SUMMARY:Monday Warriors
DTSTART;TZID=Europe/London:20210906T193000
DTEND;TZID=Europe/London:20210906T203000
LOCATION:Zoom
DESCRIPTION: This is a strong, fast paced class incorporating twists, balances and interesting contortions. During the five week course we have a series of challenging 'focus poses'  and week by week explore gentle alternatives, finding ways to build our strength and skill. 
You can buy this five week course - starting Monday 6th September. with a FIVE CLASS PASS Alternatively, you can drop in with a ONE CLASS PASS. 

The challenging poses featured over the course of the five weeks include  - Virabhadrasana Three - the warrior balance
Parsva Bakasana - side crow
Marichyasana - an intriguing series of seated twists
Utthita Hasta Padangusthasana - standing balance holding foot/big toe
STATUS:CONFIRMED
SEQUENCE:0
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