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SUMMARY:SELF ACCEPTANCE WORKSHOP
DTSTART;TZID=Europe/London:20220226T100000
DTEND;TZID=Europe/London:20220226T123000
LOCATION:Nomad Yoga Dundee
DESCRIPTION: Practice with Heidi 'in person' at the beautiful Nomad Yoga Studio in Dundee. 
This 2 and a half-hour workshop blends -
Powerful asana practice 
Meditation 
Mindfulness
Mantra
with the theme of Self Acceptance. 

Did you know Self Acceptance is as an important part of a yoga practice as touching our toes or balancing on one leg. We delve into the ancient  philosophy behind the Yoga Sutras, The Baghavad Gita and the Tantric tradition to find out why.

Nomad Yoga Dundee is a vibrant, welcoming and fully equipped just a few minutes from the city centre. 

Cost £25.
STATUS:CONFIRMED
SEQUENCE:0
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