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SUMMARY:Smooth Tuesdays  @ 6pm
DTSTART;TZID=Europe/London:20220621T180000
DTEND;TZID=Europe/London:20220621T190000
LOCATION:Zoom
DESCRIPTION: Wind down from work with a 60 minute flow blending stretches, twists and balances. You'll break a sweat & build flexibility & strength but there will be plenty of opportunity to chill out at the end of class with Mantra, Mudra and meditative breath practices. This practice is INTERMEDIATE level. You can attend this class with a FIVE CLASS BLOCK starting Tuesday May 10th  or drop in with a ONE CLASS PASS for £10.
STATUS:CONFIRMED
SEQUENCE:0
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