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SUMMARY:MONDAY WARRIORS 7.30PM
DTSTART;TZID=Europe/London:20230828T193000
DTEND;TZID=Europe/London:20230828T203000
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DESCRIPTION: A STRONG 60 minute online class focusing on legs, hips & hamstrings with the opportunity to practice the splits - aka - Hanumanasana.
Inspiration comes from the heroic Monkey God Hanuman who travels at speed of light and crosses an ocean in a single step.
 
This class works the lower limbs but also gives a holistic work out for mind, body and soul with mantra, mudra and sun salutations.
Sessions are structured to make up a five week course starting Monday August 28th.  Drop in with a one class pass or buy a block of five. Class recordings included in the price.
STATUS:CONFIRMED
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