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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yamuna Hips + pelvis
DTSTART;TZID=Europe/London:20221112T111500
DTEND;TZID=Europe/London:20221112T130000
LOCATION:The yoga Space, 378 Meanwood Road. Leeds
DESCRIPTION: We all need this one. Its essential for our digestion, mobility and spinal health!! If you sit a lot you need this practice! Nichi will teach sequences to release tension from hip joint, glutes and create space in abdomen including work on psoas muscle. Yamuna equipment provided. Suitable for everyone.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR