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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow
DTSTART;TZID=Europe/London:20260303T183000
DTEND;TZID=Europe/London:20260303T193000
LOCATION:94a New Road Side, Horsforth. Leeds. LS18 4QB
DESCRIPTION: An energising and uplifting practice for experienced yoga students who have a regular yoga practice. Moving with the breath is an essential ingredient here as well as moving slowly and mindfully. Nichi usually teaches sequentially adding in postures as we Flow. There are always opportunities to take it up or down a notch. Great for developing strength and flexibility as well as connecting you to your body.
STATUS:CONFIRMED
SEQUENCE:0
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