BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flexibility Flow
DTSTART;TZID=Europe/London:20251023T171500
DTEND;TZID=Europe/London:20251023T181500
LOCATION:94a New Road Side. Horsforth. Leeds. LS18 4QB
DESCRIPTION: This is a slow mainly floor-based practice that helps you improve your flexibility and mobility in an informed and steady way. Jack is PT trained as well as being a yoga teacher and has spent many years training his own flexibility as well as his clients and yoga students. A great class to do before his ashtanga/rocket one and to help you with your own yoga practice, sports or just as an unwind after work. You don't need to be flexible to attend this class!!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR