Deep Rest + Restorative Yoga
2025-11-10 19:30 - 20:30 (Europe/London) | 94a New Road Side. Horsforth. Leeds. LS18 4QB
Using props like bolsters and blankets to support the body on Restorative poses, this class will promote relaxation and a somatic embodied experience. This practice can provide passive healing as it supports the nervous system and helps to release habitual tension in the body and mind, offering many benefits like stress relief, calming the nervous system and helping the body and mind to rest and restore. Suitable for everyone we know you will love this class.
