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SUMMARY:Deep Rest + Restorative Yoga
DTSTART;TZID=Europe/London:20260504T193000
DTEND;TZID=Europe/London:20260504T203000
LOCATION:94a New Road Side. Horsforth. Leeds. LS18 4QB
DESCRIPTION: Using props like bolsters and blankets to support the body on Restorative poses, this class will promote relaxation and a somatic embodied experience. This practice can provide passive healing as it supports the nervous system and helps to release habitual tension in the body and mind, offering many benefits like stress relief, calming the nervous system and helping the body and mind to rest and restore. Suitable for everyone we know you will love this class.
Marisols aim as a teacher is to promote awareness and renewal through restorative, deep rest, slow mindful movement and embodied practices.
( please note that as this class has limited spaces cancellations are unavailable once your place is reserved)
STATUS:CONFIRMED
SEQUENCE:0
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