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SUMMARY:Strong + Steady Hot Yoga 🔥
DTSTART;TZID=Europe/London:20250725T100000
DTEND;TZID=Europe/London:20250725T110000
LOCATION:94a New Road Side. Horsforth. Leeds. LS18 4QB
DESCRIPTION: 25 Asanas, each held for a minimum of five steady breaths.
This class is designed to build strength in the body while creating space to tune inward and develop a deeper connection with yourself. 
This class is suitable for all levels. It’s your practice, your pace.
Each pose offers an opportunity to find your sweet spot—meeting your first point of resistance and working there with kindness, courage, and awareness.
Be prepared to challenge yourself, get sweaty… and have a good laugh along the way.
Looking forward to flowing with you.
Roxy
STATUS:CONFIRMED
SEQUENCE:0
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