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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Barre Fusion
DTSTART;TZID=Europe/London:20251107T123000
DTEND;TZID=Europe/London:20251107T131500
LOCATION:94a New Road Side. Horsforth. Leeds. LS18 4QB
DESCRIPTION: In this practice we will start with barre based exercises to strengthen and tone- this will feel more like a workout. We will then move onto yoga postures to calm and ground us. Focusing on the breath, sensation and connection to self the class will finish with pranayama and a guided relaxation- often bringing in essential oils or face massage.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR