Vinyasa Flow
2027-12-07 18:30 - 19:30 (Europe/London) | 94a New Road Side, Horsforth. Leeds. LS18 4QB
An energising and uplifting practice for experienced yoga students who have a regular yoga practice. Moving with the breath is an essential ingredient here as well as moving slowly and mindfully. Nichi usually teaches sequentially adding in postures as we Flow. There are always opportunities to take it up or down a notch. Great for developing strength and flexibility as well as connecting you to your body.
