Hatha Yoga
2027-12-08 18:15 - 19:15 (Europe/London) | 94a New Road Side. Horsforth. Leeds. LS18 4QB
Get your mid-week in balance with powerful deep stretching and meditative breath practice. Accessible to all, this class will open your body, ground your energy & still your mind. Starting with powerful standing postures, moving on to long-holding sitting & seated postures, finishing with relaxation, pranayama & meditation. Open to all levels. Beginners welcome.
