Yoga Studio 39 - Schedule

November 21 - 27 2022

This week

Monday, November 21

7:00 PM

Estelle

In person - Vinyasa Flow Cancelled

Yoga Studio 39, Studio

In person - Vinyasa Flow Cancelled

November 21, 2022 • 7:00 pm - 8:15 pm

Yoga Studio 39, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

This class is a sequence of breath lead movements. Each month there is a theme to explore: it gives you the opportunity to do new poses, new breath work and enjoy yourself while learning

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Tuesday, November 22

9:15 AM

Estelle

In person - Vinyasa Flow Cancelled

Yoga Studio 39, Studio

In person - Vinyasa Flow Cancelled

November 22, 2022 • 9:15 am - 10:15 am

Yoga Studio 39, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Start your day moving, stirring the energy through the body while focusing your mind on your breath, this is the principle of Vinyasa Flow that we should apply to your individual goals.

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7:00 PM

Estelle

In person - Prana Flow Cancelled

Yoga Studio 39

In person - Prana Flow Cancelled

November 22, 2022 • 7:00 pm - 8:15 pm

Yoga Studio 39

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Based on the original teaching of Shiva Rea, Prana Flow aims is to bring you to a moving meditation.

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Wednesday, November 23

6:00 PM

Estelle

In person - Hatha Cancelled

Yoga Studio 39, Studio

In person - Hatha Cancelled

November 23, 2022 • 6:00 pm - 7:00 pm

Yoga Studio 39, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Poses are held, modifications and variations are available so this is a class open to complete beginners to seasoned practitioners

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Thursday, November 24

9:15 AM

Estelle

In person - Gentle flow Cancelled

Yoga Studio 39

In person - Gentle flow Cancelled

November 24, 2022 • 9:15 am - 10:15 am

Yoga Studio 39

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Open to everyone, this class is more focused on the fluidity of movements than the challenges a sequence can bring.

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Friday, November 25

No classes

Saturday, November 26

10:00 AM

Estelle

In person - Power Yoga Cancelled

Yoga Studio 39

In person - Power Yoga Cancelled

November 26, 2022 • 10:00 am - 11:00 am

Yoga Studio 39

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Aiming to find your areas of resistance? This class is yours as it will challenge you physically to find your limits

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Sunday, November 27

No classes

November 21 - 27 2022

This week