Yoga Studio 39 - Schedule

December 25 - 31 2023

This week

Monday, December 25

1:30 PM

Estelle

Private

December 25, 2023 • 1:30 pm - 2:30 pm

Private

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

A one-to-one class to treat yourself with all the tools available and they are plenty!
To name just a few: custom made self-practice, custom made breath-exercise, custom made meditation, hands-on-assists...The very best personal treat.

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7:00 PM

Estelle

In person - Vinyasa Flow

220 Blythe road W14, Studio

In person - Vinyasa Flow

December 25, 2023 • 7:00 pm - 8:15 pm

220 Blythe road W14, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

This class is a sequence with breath lead movements.
Each month there is a theme to explore so you will get a 360 degrees view giving you the opportunity to do new poses, new breath work and enjoy yourself while practicing

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Tuesday, December 26

9:15 AM

Estelle

In person - Vinyasa Flow

220 Blythe road W14, Studio

In person - Vinyasa Flow

December 26, 2023 • 9:15 am - 10:15 am

220 Blythe road W14, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Set your day with a practice that will give you many ways of channeling your energy, boost your spirit with your breath and moves: you are ready for the day!

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7:00 PM

Estelle

In person - Prana Flow Vinyasa Cancelled

220 Blythe road W14, Studio

In person - Prana Flow Vinyasa Cancelled

December 26, 2023 • 7:00 pm - 8:15 pm

220 Blythe road W14, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Based on the original teaching method of Shiva Rea, Prana Flow aims is to bring you to a moving meditation: pulsing into poses instead of just holding them, moving around the mat with fluidity, this practice will free you from set sequences

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Wednesday, December 27

6:00 PM

Estelle

In person - Hatha Cancelled

220 Blythe road W14, Studio

In person - Hatha Cancelled

December 27, 2023 • 6:00 pm - 7:00 pm

220 Blythe road W14, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Poses are held with/without props as modifications and variations are always available. This class is open to complete beginners as well as seasoned practitioners, you will go in depth into breath work, alignment and purpose of any related subject to Hatha Yoga.

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Thursday, December 28

9:15 AM

Estelle

In person - Gentle Vinyasa Flow Cancelled

220 Blythe road W14, Studio

In person - Gentle Vinyasa Flow Cancelled

December 28, 2023 • 9:15 am - 10:15 am

220 Blythe road W14, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Open to everyone, the focus of this class is on fluidity of the physical practice rather than challenging poses and sequence. Fell-good effect guarantee :-)

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Friday, December 29

9:30 AM

Estelle

Private Waitlist

Yoga Studio 39

Private Waitlist

December 29, 2023 • 9:30 am - 10:30 am

Yoga Studio 39

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Tailored made sequence available on demand.

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Saturday, December 30

10:00 AM

Estelle

In Person - Power Yoga Cancelled

220 Blythe road W14, Studio

In Person - Power Yoga Cancelled

December 30, 2023 • 10:00 am - 11:00 am

220 Blythe road W14, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Are you looking for a vigorous physical class which still focuses on breath and alignment? This is your class!
You will practice a sequence with music, breath-work and probably a little/lot of sweat and a feeling of empowerment.

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Sunday, December 31

No classes

December 25 - 31 2023

This week