Yoga Studio 39 - Schedule

July 15 - 21 2024

This week

Monday, July 15

1:30 PM

Estelle

Private

July 15, 2024 • 1:30 pm - 2:30 pm

Private

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

A one-to-one class to treat yourself with all the tools available and they are plenty!
To name just a few: custom made self-practice, custom made breath-exercise, custom made meditation, hands-on-assists...The very best personal treat.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, July 16

9:15 AM

Estelle

In person - Vinyasa Flow

39 Faroe Road W14 0EL, Studio

In person - Vinyasa Flow

July 16, 2024 • 9:15 am - 10:15 am

39 Faroe Road W14 0EL, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Set your day with a practice that will give you many ways of channeling your energy, boost your spirit with your breath and moves: you are ready for the day!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:00 PM

Estelle

In person - Prana Flow Vinyasa

39 Faroe Road W14 0EL, Studio

In person - Prana Flow Vinyasa

July 16, 2024 • 7:00 pm - 8:15 pm

39 Faroe Road W14 0EL, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Based on the original teaching method of Shiva Rea, Prana Flow aims is to bring you to a moving meditation: pulsing into poses instead of just holding them, moving around the mat with fluidity, this practice will free you from set sequences

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, July 17

7:00 PM

Estelle

In person - Hatha Cancelled

39 Faroe Road W14 0EL, Studio

In person - Hatha Cancelled

July 17, 2024 • 7:00 pm - 8:00 pm

39 Faroe Road W14 0EL, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Poses are held with/without props as modifications and variations are always available. This class is open to complete beginners as well as seasoned practitioners, you will go in depth into breath work, alignment and purpose of any related subject to Hatha Yoga.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, July 18

9:15 AM

Estelle

In person - Gentle Vinyasa Flow Cancelled

39 Faroe Road W14 0EL, Studio

In person - Gentle Vinyasa Flow Cancelled

July 18, 2024 • 9:15 am - 10:15 am

39 Faroe Road W14 0EL, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Open to everyone, the focus of this class is on fluidity of the physical practice rather than challenging poses and sequence. Fell-good effect guarantee :-)

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, July 19

9:30 AM

Estelle

Private Cancelled

39 Faroe Road W14 0EL, Studio

Private Cancelled

July 19, 2024 • 9:30 am - 10:30 am

39 Faroe Road W14 0EL, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Tailored made sequence available on demand.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, July 20

10:00 AM

Estelle

In Person - Power Yoga

39 Faroe Road W14 0EL, Studio

In Person - Power Yoga

July 20, 2024 • 10:00 am - 11:00 am

39 Faroe Road W14 0EL, Studio

Estelle Garcin

Start your personal journey where breath, movements and mindfulness are your tools for transformation. TIMBA© our method is available to everyone to enjoy yoga on/off the mat.

Description

Are you looking for a vigorous physical class which still focuses on breath and alignment? This is your class!
You will practice a sequence with music, breath-work and probably a little/lot of sweat and a feeling of empowerment.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, July 21

No classes

July 15 - 21 2024

This week