YIN RESTORATIVE YOGA
2026-03-03 20:00 - 21:15 (Europe/Amsterdam) | Heiloo
Suitable for all ages. Restorative Yoga is a healing practice designed for people to rest and restore their physical, mental and spiritual bodies. It's a gentle and supportive style of yoga where props are used to support the body and allow for deep tissue release. I include yoga nidra as a meditation technique to help release mental tensions.
