Gardener's Sequence 67 min
Brek TaylorApril 21 2026 • Duration: 1 Hour, 7 Minutes
A creative yin and vinyasa flow that explores the movements and chores of a gardener, creating sequences of stretches to help exercise and soothe the body. Focused on leg, hip and shoulder strength this is 1 of 2 classes to explore and support the moves of a gardener.