BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Ayurveda Autumn Yoga Workshop
DTSTART;TZID=Europe/Dublin:20221127T113000
DTEND;TZID=Europe/Dublin:20221127T134500
LOCATION:Moons Yoga Loft
DESCRIPTION: Join me for beautiful 2 hour workshop where we will discuss  the principles of Ayurveda to help balance our nervous system and our physical bodies through the colder seasons of Autumn and Winter. Enjoy a box each of delicious homemade vegan and gluten free treats using the spices of both seasons and some warm herbal teas. 

Practice both a hatha grounding flow and a liver detoxifying yin practice.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR