BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow
DTSTART;TZID=Europe/London:20260813T190000
DTEND;TZID=Europe/London:20260813T200000
LOCATION:Killearn Kirk
DESCRIPTION: This class blends breathwork and somatic movement to destress, with active, flowing yoga sequences to build heat, strength, and improve mobility. By challenging your movement and your stillness, we melt away deep-seated tension and reboot the nervous system. Ending with a deep relaxation. Leave feeling stronger, longer and completely recharged.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR