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SUMMARY:Evening Yoga Flow - 75 mins - 4 weeks
DTSTART;TZID=Europe/London:20220621T193000
DTEND;TZID=Europe/London:20220621T204500
LOCATION:Grove Methodist Church Hall, Main Street, Grove OX12 7JY
DESCRIPTION: This flow class is suitable for anyone wanting to build a steady yoga practice. A class designed to strengthen and tone, working through a sequence of poses and breathing to achieve a well-rounded practice that will leave you feeling wonderfully stretched, strengthening the body and easing the mind. The intention of this class is to explore how we can connect our body, breath and mind through a strong and steady practice. Finishing with a relaxation to encourage a restful sleep.

Class dates:7 June, 14 June, 21 June and 28 June

Please note: Sorry, no refunds for missed classes, but there is the option to join another class within the same half-term instead, where space allows, or I will send you a link to a yoga practice video with me, for you to do in the comfort of your own home at a time that suits you :)
STATUS:CONFIRMED
SEQUENCE:0
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