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SUMMARY:Morning Yoga Flow - Mixed Level - 75 mins
DTSTART;TZID=Europe/London:20220805T093000
DTEND;TZID=Europe/London:20220805T104500
LOCATION:Grove Methodist Church Hall, Main Street, Grove OX12 7JY
DESCRIPTION: A typical class will begin with a gentle warm-up to wake-up and mobilise the body, before moving through some sun salutations and a selection of standing, sitting, lying and inverted asanas (poses) and finishing with relaxation. Combining 'slow' yoga with flowing sequences, somatic movement and longer-held poses, full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion.

This class is for all levels of yoga experience including beginners - please don't worry if you have never done yoga before - come along and join us, you will soon pick it up.

All of my classes running through the school summer holidays, and other school holiday weeks, are bookable on a come-when-you-can basis, using the Holiday Class Pass or a Drop-In Class Pass. The Holiday Class Pass allows you to attend any classes during the holiday period and is valid for 7 months. Classes cost £9 each(on the Early Bird offer available to purchase until 1st July), £10 each with the regular Holiday Class Pass and £12 using the Drop-In Class Pass. Classes can be cancelled and re-booked at an alternative time up to 48 hours before class.
STATUS:CONFIRMED
SEQUENCE:0
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