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SUMMARY:RESET & RENEW Day Retreat - 20 January 2024 @ Minster Mill, Minster Lovell
DTSTART;TZID=Europe/London:20240120T093000
DTEND;TZID=Europe/London:20240120T163000
LOCATION:Minster Mill, Minster Lovell, OX29 0RN
DESCRIPTION: I'm very excited to announce the details of my forthcoming Day Retreat - why not save the date and treat yourself to a day of you-time?

RESET & RENEW Day Retreat
20 January 2024 - 9.30am - 4.30pm
The Barn at Minster Mill, Minster Lovell OX29 0RN


After the rush and busyness of Christmas and New Year, lean into the shorter, darker days of January with a full day of pampering on this special day retreat.

9.30am - Welcome and Meditation
9.45am - Hatha Yoga Flow
11am - Tea/coffee/cake
11.30am - Face Acupressure Self-Massage
12.30pm - 2-course buffet Vegetarian Lunch in our own space
1.15pm - time to explore the grounds, journal or simply chill/chat
1.45pm - self-foot massage
2.15pm - Yin Yoga
3pm - Gong Bath
4.10pm - Tea/cake and goodbyes
4.30pm - end of the day
All in the peaceful setting of Minster Mill at Minster Lovell.
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There are only 10 spaces available for this small, intimate gathering, so if you'd like to reserve your place please do let me know.

The total cost of the day is £120.

There is a beautiful spa at the hotel, so there's the option to extend your day by booking a treatment at the end of the retreat day. Please contact me for details.

Any questions, please ask.

Sorry, but strictly no refunds.
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