Book your yoga class with Gemma

30 nov - 6 dec 2020   
Monday November 30  
Monday November 30
No classes
Tuesday December 1
Time
19:45 - 21:00
Teacher
Gemma
Location
Your place

You will require a tennis ball or a massage ball. We will be practicing myofascial release massage with yin yoga to deeply work the fascial tissues. A deeply rejuvenating practice that leaves you feeling like you had a deep tissue massage and can help reduce pain.

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Tuesday December 1
Time 19:45 - 21:00
Teacher Gemma
Location Your place
 
You will require a tennis ball or a massage ball. We will be practicing myofascial release massage with yin yoga to deeply work the fascial tissues. A deeply rejuvenating practice that leaves you feeling like you had a deep tissue massage and can help reduce pain.

Wednesday December 2  
Wednesday December 2
No classes
Thursday December 3  
Thursday December 3
No classes
Friday December 4  
Friday December 4
No classes
Saturday December 5
Time
11:00 - 11:30
Teacher
Gemma
Location
Your place

It's amazing what you can do in 30 minutes! This practice will cover a lot (the Baptiste Journey Into power yoga series) in a short time. Not recommended for first time yogis as we will be moving through poses at a reasonable pace. Its my birthday gift to you, so either pay nothing or you can choose to make a donation at the end of class, totally your choice! Playback available for 48hrs

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Saturday December 5
Time 11:00 - 11:30
Teacher Gemma
Location Your place
 
It's amazing what you can do in 30 minutes! This practice will cover a lot (the Baptiste Journey Into power yoga series) in a short time. Not recommended for first time yogis as we will be moving through poses at a reasonable pace. Its my birthday gift to you, so either pay nothing or you can choose to make a donation at the end of class, totally your choice! Playback available for 48hrs

Sunday December 6  
Sunday December 6
No classes
30 nov - 6 dec 2020   
30 nov - 6 dec 2020