Yin Yang Flow - in Studio (taught in English)
2022-09-29 09:45 - 11:00 (Europe/Paris) | Yoga78, 4 Rue de la Procession, 78100 Saint-Germain-en-Laye, France
Join me for a perfectly balanced morning practice. The first half is dynamic vinyasa flow, followed by yin yoga (static, passive stretching), ending with deep relaxation. At the end of this class, you will feel strong, soft, flexible and ready to start your day full of energy and with a clear, calm mind.
