BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Strong and Stretchy
DTSTART;TZID=Europe/Paris:20201103T194500
DTEND;TZID=Europe/Paris:20201103T210000
LOCATION:Your place
DESCRIPTION: I'll be sharing with you some of my current favourite strengthening exercises, followed by yin yoga and relaxation. The strength part of the class is not a vinyasa flow but targeted strength movements inspired by yoga repeated mindfully to build strength and mobility. Playback is available for 7 days
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR