Vinyasa Flow
online class
Tuesday, 6 April • 19:45 - 21:15
Your place
Gemma Vassallo
Description
A dynamic flow offering a variety of postures and no two classes are ever alike. The term Vinyasa is derived from nyasa, meaning “to place,” and vi, meaning “in a special way.” This indicates that we are not “throwing our bodies around” but are bringing consciousness to each movement in each moment.